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Marathon and Half Marathon Training. Join the largest community of Austin runners today! December 9th, 2018. 40th annual Decker Challenge takes place on December 9, 2018! Saturday, May 19th. Join Our Free Marathon Training Program. Monday Morning Ship of Fools.
Diary of a casual runner turned all serious. Saturday, November 15, 2008. Yes, my New York trip was a bit of a downer. I needed that, okay? Address all complaints to my elbow. 8220;You want an ice bath? 8220;Then I suggest you cooperate.
Living and Running with Joy! Wednesday, January 05, 2011. I last blogged in December of 2009. My BLOG was becoming more of a training diary than actual writing about life and running. Which is a really nice, easy to use tool. Thursday, December 17, 2009.
GetSumRun Fitness is a Feeling. Middot; Published September 28, 2017. Middot; Published November 19, 2016. Middot; Last modified March 28, 2017. Top 10 TED Talks for Athletes. Top 10 TED Talks for Athletes I am sitting at a stoplight listening to the. Middot; Published June 24, 2017.
Thank you to the more than 3,800 who participated in the 11th annual Run for the Water. Thank you for helping us change the world.
Friday, June 05, 2009. As Seen On A Car Today. I saw a funny combination of bumper stickers on a car today. Tuesday, May 12, 2009.
or just to get away for a day.
Thursday, February 2, 2012. Sometimes things come out of nowhere, smack me in the face and strip my soul bare. It happened recently when I read two news stories. Children at a displaced persons camp in Uganda. In the garbage heap in the Philippines.
Friday, April 6, 2012. This the boat that we used to go dolphin watching. Lukas enjoying a river cruise through the tropical forest. Near the river, we stopped at a nature preserve and saw the smallest primate in the world - a tarsier! Popular form of public tran.
Imagine this but with a large, Gilbo-shaped addition.
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